Updated: Feb 2, 2023, 3:15 PM | By StateNewsJournal
Kids’ exercise equipment can help them build strength, flexibility, and hand-eye coordination. PE is a great way for kids to use their energy, and exercise helps enhance kids’ concentration and focus. Provide your children’s gym with the top five physical education equipment for kids.
Generations of children have loved playing fun group games using a rainbow parachute. The greater the diameter, the more room for handles and players to hold the parachute. Kids have fun with movement activities that get their heart rates up, and the rainbow color wheel is thrilling to watch as they pull, raise, and drop the parachute together.
Another must-have equipment for kids’ physical education is the classic jump rope. Have a range of sizes so that kids can jump in teams or individually. Popular games include double-Dutch, partner jumping, single jumping, and relay racing while jump roping. Jump ropes improve coordination and balance, and they provide an excellent cardio workout.
A common apparatus used for gymnastics and physical therapy, stall bars are growing in popularity for use in children’s general physical education. Kids can improve their coordination, enhance their flexibility, and build strength using the bars.
There are a variety of exercises kids can do using stall bars, making this a versatile piece of equipment for elementary-aged children with adult supervision. They can also make a great station activity for kids on fun indoor exercise days.
Kids love to sit on scooter boards and race around. While they play, they exercise their arms and core muscles. Have kids use the scooter boards tummy down, on their back, kneeling, or seated. Instruct kids not to stand on the scooter boards, and supervise how they use them. One activity option is to sit and scoot, following the teacher’s verbal instructions. Another option is timed racing.
Bright, bouncy playground balls are great for independent play and group activities. Elementary-aged children have an easy time holding, tossing, and kicking playground balls. In a kickball game, for example, kids use hand-eye coordination to roll the ball, kick it, toss it, and catch it. They also run and raise their heart rates to make it to the next base.
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